Mar 31, 2023
Heather and Jen sit down and get very real about where they are in life right now. Discussion includes Seasonal Depression, Staycations, Swedish Death Cleaning, Track Season, and upcoming Springtime Surprise.
Reach out to Coach Heather via email.
CoachHJ@runnerswithoutlimits.com
Please...
Mar 24, 2023
With Coach Hat firmly in place, this is real talk about whether or not you should take on the next challenge. How do you know you are ready for the next big thing? In this episode, we asses what you should consider before taking on what is next. Spoiler alert, some very unpopular opinions.
Reach out to Coach Heather...
Mar 17, 2023
While it sounds counterintuitive, taking time off of running is a good long term strategy to maintain a healthy stride.
Reach out to Coach Heather via email.
CoachHJ@runnerswithoutlimits.com
Please help support the Runners Without Limits network here:
Mar 10, 2023
Heather sits in the “Guest Chair” for this episode as she shares her first experience at RunDisney’s Princess Half Marathon Weekend, this time for the 10k and the 15th anniversary of the Half Marathon.
For Heather’s Expo and Haul Video: https://youtu.be/cvsal0VMhLM
Jar Oxandspoon 10k Video:
Mar 3, 2023
Heather sits in the “Guest Chair” for this episode as she shares her first experience at RunDisney’s Princess Half Marathon Weekend.
For Heather’s Expo and Haul Video: https://youtu.be/cvsal0VMhLM
Kellsie’s Hope through Heather’s Springtime Surprise Challenge Fundraising page.