Mar 27, 2020
We were super inspired to talk to adaptive athlete, Wendy Larsen on today’s podcast. Wendy competes in the handcycle division at many races. Be inspired by her story and learn more about what it’s like to be an adaptive athlete.
Mar 20, 2020
With everything going on in the world right now we wanted to dive into the mental side of things with a conversation around mindfulness and meditation. Joining us on today’s podcast is founder and CEO of the app and website Prezence, Colleen Hayes. We talk to Colleen about being mindful and turning our focus to our...
Mar 13, 2020
While Jen was out and about being her awesome self, Heather held down the podcasting fort with our dear friend and fellow coach, Laura Frye. As our first return guest, Heather and Laura trade stories about why we wanted to become coaches through the Road Runners Club of America, and the not-so-smooth path to get there....
Mar 6, 2020
The Olympic Marathon Trials were a big deal for the United States Team. Unprecedented numbers of qualifiers appeared in Atlanta to run for 6 slots. Three men and three women would be selected from a field of almost 700 runners. Heather and Jen discuss this amazing event and how it speaks to the evolution of running as a...