Aug 29, 2019
In today’s podcast we dive into Heather’s return to the triathlon as she attempts to tackle the Outdoor Divas Sprint Triathlon. Learn all about what got Heather back into the sport, her training and the race.
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Aug 22, 2019
Thanks for listening to the Go Find Your Awesome Podcast Episode 16: Introduction to Heart Rate Training
Today we dive into the nuances of heart rate training. Who is heart rate training for and who would benefit from taking it on? While sometimes overwhelming and confusing, it really is the best metric by which to...
Aug 15, 2019
In today’s podcast we talk about how to approach running when traveling. If you have to travel a lot for work like Jen, learn some of her tips and tricks to make sure you get your runs in while balancing work. If you are heading out on vacation, learn our approach to finding balance between R&R and getting the crazies...
Aug 8, 2019
In this week’s podcast we walk with Gerald Reznick from RezRuns. Known for his impressive videos on YouTube and mutual love of RunDisney races, Gerald joins us to talk about his running journey and where he is with his current injuries.
Aug 1, 2019
Thanks for listening to the Go Find Your Awesome Podcast: Episode 13: Disneyland Paris Race Preview
In this podcast we dive into what you need to know to prepare to participate in the Disneyland Paris races. Whether it’s your first or 100th visit to Europe, Paris or Disneyland Paris, there’s something in here...