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Runners Without Limits

Jun 29, 2022

Welcome to Midweek Moments – a new feature of the Runners Without Limits Network! This bi-weekly podcast will answer your questions every other Wednesday. In this episode we discuss: 

What does post-race recovery look like? 

How do you approach a multi day/virtual event when training didn’t go as you’d hoped?

How...


Jun 24, 2022

An episode five years in the making! This week, Heather and Jen state their intentions for the upcoming year or two, including fundraising for upcoming RunDisney events. Check out this special episode, and consider supporting these amazing organizations.

Heather’s Fundraising Page for Sophie and Madigan’s...


Jun 17, 2022

Music is a universal language, and sometimes it can help get our feet moving and blood pumping. Audio conversations are also a great way to keep yourself distracted on the run. In this episode, we explore how Audio can keep us motivated and running.

 

Heather’s Fundraising Page for Sophie and Madigan’s Playground:


Jun 15, 2022

Welcome to Midweek Moments – a new feature of the Runners Without Limits Network! This bi-weekly podcast will answer your questions every other Wednesday. In this episode we discuss: 

When and How to replace running gear and equipment?

How did Heather train Mikko the Wonder Mutt to run with her?

 

Another Mother...


Jun 10, 2022

How do you find and hire a running coach? Thanks to Kanoe in the Facebook group, we got a great series of questions around the athlete/coach relationship. 

 

To be clear, Coach Heather is currently not taking on new clients, nor does she have a waitlist. If you would like to find a coach, please check out the...