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Runners Without Limits

Jul 29, 2022

It feels like forever since we’ve sat down to just chat about all the random things: Is Genie+ worth it, costume planning, coming back after the Convid, driving school, and Heather’s 90’s baggage. 

StretchLab – Assisted Stretching

https://www.stretchlab.com/

Jen’s fundraising page for – Kellsie’s Hope:


Jul 27, 2022

Welcome to Midweek Moments – a new feature of the Runners Without Limits Network! This bi-weekly podcast will answer your questions every other Wednesday. In this episode we discuss how to: 

Manage Spring Allergies

Maintain Heart Rate on Hills

Restart a Training plan after falling off of it

Setting realistic...


Jul 22, 2022

Heather and Jen look back at some of the mistakes they made along their runDisney journey as we all are kicking off training for the 22-23 season. 

Jen’s fundraising page for – Kellsie’s Hope: https://app.mobilecause.com/vf/KHFRUN/JenSorenson

RunDisney Training Plans!!


Jul 15, 2022

Joining the podcast today is long-time supporter, listener, and running buddy Kate O’Malley who recounts her early running journey of more than a dozen marathons, including seven Boston Marathons. Her journey spans a couple of decades, starting a family in the middle of it, and then finding this runDisney family. Her...


Jul 13, 2022

Welcome to Midweek Moments – a new feature of the Runners Without Limits Network! This bi-weekly podcast will answer your questions every other Wednesday. In this episode we discuss how to: 

Encourage your kids to run with you

Train for a marathon when your job is physically taxing

Using cycling as part of...