Sep 25, 2020
Heather ran a live race! So for the first time since January, Heather and Jen talk Race Recap for the All Out Multicourse Productions Fall Fest Event!
The World Record Challenge: #20139
Heather’s Live 10k Race on YouTube
Flashback to the Kooky Spooky from 2018
For races in the Denver, Colorado area, check out
Sep 18, 2020
In Episode 72, we uncovered lots of strong emotions and provoked some great discussion on our Podcast Facebook Group. We thought in this episode, we would respond to some of those thoughts and feelings with more of our own, but really, we must congratulate those who went out for the Boston Marathon this month, as well...
Sep 11, 2020
Have you ever heard, “Running is bad for your knees,” or “Wait, you don’t look like a runner?”
Don’t worry, we have too. Heather and Jen dive into some common running myths, and then inadvertently peel back the layers of the human psyche...not really, but we had some deep thoughts.
Want to check in with...
Sep 4, 2020
How good are you about getting your strength training in? Be honest. In this episode, we talk about Injury-proofing your running body with Nick Kafker, co-creator of the Recover App and host of the Run Healthy Podcast.
Find Recover Athletics:
Website http://recoverathletics.com/