Dec 31, 2021
Welcome to the end of 2021. As we close out this year, Heather and Jen recount their victories and challenges and share insights from listeners. We thank you all for everything you do for us.
Happy Running and Happy New Year!
Springtime Surprise Training Plans!
Dec 23, 2021
A casual chat about the Holiday Traditions, our plans, and how we expect training to affect our Walt Disney World Marathon Weekend.
2022 WDW Course Map Breakdown Video!
https://youtu.be/D-fgFqP1WSA
Springtime Surprise Training Plans!
https://www.trainingpeaks.com/my-training-plans/runnerswithoutlimits
Dec 17, 2021
It happens to all runners. It could happen anytime, anywhere. Bad runs happen. Maybe you didn’t hit paces you were hoping for, or maybe you didn’t finish the “planned” run. It’s not a matter of if…just a matter of when that bad run will strike. Here’s what to do when it happens to you.
Check out this
Dec 10, 2021
With fewer than 4 weeks to the Walt Disney World Marathon Weekend, we are looking at the Taper! This is a period of stress: holidays, weather, training, packing, preparing and DOUBT. We’re here to walk you through the common thoughts and feelings around the Disney taper. Spoiler alert: You are going to be fine.
Return...
Dec 3, 2021
One of the perceived stigmas around running is when an athlete DNF, or Did Not Finish. There are really good reasons to take those DNF letters on race day, and we talk with Nicki Ostrowski who ran part of the Berlin Marathon.