Apr 29, 2022
The Runners Without Limits Podcast Facebook group came up with so many amazing questions that we had to split them up into not just two but three separate episodes! In this installment, we discuss general running questions like running on vacation, endurance training on odd schedules, strength vs. protein, and so much...
Apr 23, 2022
In this emotional and frankly unforgettable episode, Jen switches seats to the guest chair as she recounts her Boston Marathon experience.
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Apr 15, 2022
For our final RunDisney recap of the 21-22 race season (*sniff*), we discuss the Race for the Taste 10k, the Tower of Terror 10 Miler, the “missed” scavenger hunt, and our final impressions of the Springtime Surprise Race weekend.
Apr 8, 2022
As the RunDisney Season comes to a close, we recap the first day – just one day – of the Springtime (Star Wars) Surprise Weekend. Covering the pre-dawn Sunrise Yoga, the Health and Fitness Expo and Bib Pickup, and the Expedition Everest 5k Night race.
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Apr 1, 2022
As runDisney’s Springtime Surprise is in full swing, Heather and Jen take time to catch up and chat about training, recent travel, and personal family updates. Also in this episode, we discuss the new and improved Runners Without Limits Training plans for 2022-2023, in particular the RunDisney plans that have helped...