Jan 31, 2020
In today’s exciting podcast Heather and Jen talk to the one and only collegiate runner Tim Catalano and Olympian Adam Goucher from Run the Edge. What started as a book has blossomed into a company that inspires runners and walkers alike to get out there and find something within themselves. Heather and Jen might say...
Jan 24, 2020
When we invest so much time and energy in a big race event, many of us experience a let-down -- an emotional crash post-race. Heather and Jen discuss how to cope in appropriate ways during this time in order to come back to running healthy and ready for the next goal.
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Jan 18, 2020
On today’s podcast Heather and Jen dive deeper into the WDW Marathon Weekend. We discuss the expo briefly before jumping right into the races. In part two we talk in detail about the marathon and wrap up the weekend. A huge congratulations to everyone that ran or spectated during the WDW Marathon Weekend.
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Jan 17, 2020
On today’s podcast Heather and Jen dive into the WDW Marathon Weekend. We discuss the expo briefly before jumping right into the races. In part one of this race recap we talk about the 5K, 10K and Half Marathon as well as the meetup.
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Some of the friends...
Jan 7, 2020
In today’s episode, Heather and Jen air their grievances about being an athlete, being a coach, and all the little (and sometimes big) annoyances that come with being a runner. We just had to get this off our chest. Our question is, what bugs you about being a runner?
For all of you who participated in the Go Give...